Foods that reduce mucus

The short list of foods to eat when you want to decrease mucus includes legumes, chicken or fish, and most fruits or vegetables.  Legumes are not only a great source

11 Things You Didn’t Know About Your Brain

The Brain Psychologists try to understand it.  Neurologists try to fix it.  Hugely complex and the least understood part of our anatomy, the brain is incredibly sensitive to our surroundings

What is Benign Paroxysmal Positional Vertigo?

Benign paroxysmal positional vertigo (BPPV) causes brief episodes of mild to intense dizziness. It’s usually caused by changing the position of your head, such as when you tip your head