The Benefits of Black Cumin Seed

by Dr. Andrea DelMonte, D.C., M.S.A.   Also known by its Latin name, Nigella sativa, black cumin seed is an annual flowering plant from the buttercup family and are native

When Is Stress Ever Good For Anyone?

Everyone knows what stress is, but have you ever heard of stress being good?  Eustress is a positive response to stress that is healthy, or gives one a feeling of

Why is the thyroid gland so important?

The thyroid is a small, butterfly-shaped gland located at the base of your neck.  It is one of many glands in the endocrine system in the body that regulate the