Healthy sources of protein for breakfast

August 2, 2018 DrDelMonte 0 Comments 9 tags
Breakfast is the most important meal of your day.  Don’t skip it! What you eat for breakfast sets the tone ...
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Is my tap water safe to drink?

July 29, 2018 DrDelMonte 0 Comments 7 tags
Tap water is usually treated with chemicals to make it drinkable, but tests often show contaminants that exceed health guidelines. ...
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Foods that reduce mucus

July 25, 2018 DrDelMonte 0 Comments 4 tags
The short list of foods to eat when you want to decrease mucus includes legumes, chicken or fish, and most ...
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