Healthy sources of protein for breakfast

August 2, 2018 DrDelMonte 0 Comments 9 tags
Breakfast is the most important meal of your day.  Don’t skip it! What you eat for breakfast sets the tone ...
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Why is the thyroid gland so important?

August 1, 2018 DrDelMonte 0 Comments 8 tags
The thyroid is a small, butterfly-shaped gland located at the base of your neck.  It is one of many glands ...
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Is my tap water safe to drink?

July 29, 2018 DrDelMonte 0 Comments 7 tags
Tap water is usually treated with chemicals to make it drinkable, but tests often show contaminants that exceed health guidelines. ...
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10 Habits That Make Your Brain Less Smart

July 28, 2018 DrDelMonte 0 Comments 8 tags
The brain is affected by the things that we do (or don’t do).  If you want your brain to have ...
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