Healthy Lifestyle – Westtown Chiropractic

August 24, 2018 DrDelMonte 0 Comments 0 tags

by Dr. Andrea DelMonte, D.C., M.S.A. Also known by its Latin name, Nigella sativa, black cumin seed is an ...

August 16, 2018 DrDelMonte 0 Comments 6 tags

Low back pain Many people experience an episode of low back pain at least once in their lives. Sometimes, it ...

August 15, 2018 DrDelMonte 0 Comments 8 tags

Turmeric is a spice derived from a root that is similar to ginger. It has a distinctly different taste. Turmeric ...

August 8, 2018 DrDelMonte 0 Comments 4 tags

If you have ever experienced a migraine headache, you’re not alone. In the United States, more than 38 million people ...

August 7, 2018 DrDelMonte 0 Comments 1 tag

Did you know that the avocado is a fruit? Technically, the avocado is a fruit! It has been cultivated for ...

August 6, 2018 DrDelMonte 0 Comments 6 tags

I hear this question frequently from many of my patients; they ask “why does my back hurt when I was ...

August 5, 2018 DrDelMonte 0 Comments 3 tags

What is Fluoride? Fluoride is a chemical that is commonly added to public water supply, an ingredient in toothpaste, and ...

August 2, 2018 DrDelMonte 0 Comments 9 tags

Breakfast is the most important meal of your day. Don’t skip it! What you eat for breakfast sets the tone ...

August 1, 2018 DrDelMonte 0 Comments 8 tags

The thyroid is a small, butterfly-shaped gland located at the base of your neck. It is one of many glands ...

July 31, 2018 DrDelMonte 0 Comments 2 tags

Everyone knows what stress is, but have you ever heard of stress being good? Eustress is a positive response to ...